HAPPY LABOR DAY! JOIN US FOR OUR 8:00AM & 9:15AM CLASSES TODAY! WORKOUT OF THE DAY: STRENGTH: None. WOD: [ LABOR ] Run 400m 20 TTB Run 400m 40 V-Rows Run 400m 60 Wall Balls Run 400m 80 KBS Run 400m 100 Sit-ups 30min Cap L1-400m, TTB, st. leg V-row, 20/14, 53/35 L2/M-300m, KTE, Bent Leg...Read More