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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

December 16, 2015

Thursday 12.17.15

December 16, 2015, , , , , , , , , , , , , , , , , 0
Happy 30th Birthday Coach Nick! WORKOUT OF THE DAY: STRENGTH:Rope Climb Practice- -Lay to stand -Climb 1/2 -Full Climb -Leg less -L-sit Climb 12-14mins WOD: [ Partner Wod ] 100 TTB 150 Burpees 200 Wall Balls 25min Cap
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