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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
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Get Started
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What We Offer
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Day
January 18, 2016
Tuesday 1.19.16
January 18, 2016
Siteplicity
CrossFit Wod
Boot camp
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BootCamp
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CFEXP
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CrossFit
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CrossFit 978
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CrossFit EXP
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CrossFit Games
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CrossFit Kids
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CrossFit Leominster
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CrossFit Wachusett
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EXP
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EXP Kids
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FitCamp
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Fitchburg
,
Leominster
,
Lunenburg
,
Sterling
,
Ultimate FitCamp
0
WORKOUT OF THE DAY: STRENGTH:Strength Post-Wod: 5RM Hang P Clean (Test) WOD: [ Opens Wod 11.6 (Test 2) ] 7min AMRAP 3.3,6.6,9.9,12.12….. Thruster Pull-up L1-100/ 65, CTB L2/M-90/55, BW L3-65/35, Banded/ V-row
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