WORKOUT OF THE DAY: STRENGTH: (Done POST WOD Today) Post wod 5rm Hang P Clean (re-test) WOD: [ Opens Wod 11.6 (Re-Test) ] 7min AMRAP 3.3,6.6,9.9,12.12….. Thruster Pull-up L1-100/ 65, CTB L2/M-90/55, BW L3-65/35, Banded/ V-row 12minsRead More