Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

February 28, 2016

Monday 2.29.16

February 28, 2016, , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Bench Press 5.5.5.5.5. Building WOD: [ On the 4 ] 10 DL 20 Push Ups 300m Run On 4 Minutes x3 Rounds L1: 225/155 L2: 185/135 L3: 135/95
Read More