Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

March 16, 2016

Thursday 3.17.16

March 16, 2016, , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH:Choose- Pull-up Work 2-4 reps OTMEM x 10min or HS walk/ Balance Practice 12min WOD: [ Team Wod ] 600m Tire Drag (45/25) 1000m Row 600m Farmers Carry (53/35 KBor 55/35 DB) 1000m Row 600m Sandbag Carry
Read More