WORKOUT OF THE DAY: STRENGTH: None. WOD: [ 16.5 ] Heats for 16.5 will run from 9-11am!  We will be hosting an “End of OPEN” Celebration post WOD! Potluck style lunch while watching “Fittest on Earth” Hope to see you there! 21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb....Read More