Day

August 17, 2016
WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Partner WOD ] 20min AMRAP 200m Tire Drag 40 KB 60 Sit-ups L1-45/35, 70/53, Strict Sit-up L2/M- 35/25, 53/35, butterfly sit-up L3-25/15, 35/18, arm throw sit-up
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