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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
Rates
Members
Contact
Day
August 24, 2016
Thursday 8.24.16
August 24, 2016
Siteplicity
CrossFit Wod
Boot camp
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BootCamp
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CFEXP
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Challenge
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CrossFit
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CrossFit 978
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CrossFit EXP
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CrossFit Games
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CrossFit Kids
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CrossFit Leominster
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CrossFit Wachusett
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EXP
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EXP Kids
,
FitCamp
,
Fitchburg
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Lunenburg
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Sterling
0
WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Partner Wod ] -only 1 person works at a time unless otherwise noted- 20 Wall Walks 40 B Squats 60 Box jumps 800m Run (Together) 100 Burpees 800m Run (together) 60 Box Jumps 40 Squats 20 Wall Walks L1- wall walks, 135/95, 24/20 L2/M- 95/65, 20/14 L3- Strict press,...
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