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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

October 23, 2016

Monday 10.24.16

October 23, 2016, , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Back Squat 5m (Test #1) WOD: [ Thomas ] 400m Run 20 P Snatches 10 Burpees x 3 rds 15min Cap L1-95/65 L2/M-75/55, 300m L3- KB 35/18, 200m
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