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February 6, 2017
Tuesday 2.7.17
February 6, 2017
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WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Ruban ] 10 V-rows 15 Wall Balls 20 Plyo Lunges (L+R=2) 25 Sit-ups 30 D-unders x 5rds 30min Cap
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