WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Maverick ] 300m Tire drag 2min Hover 150′ Tire Flip 100 D-unders (200 singles) 50 Cal Row or Bike x 2 Rds L1- 3 rds, 45/35 L2/M- 2 rds, 25/15, singles x 2 L3- 2 rds, empty tire or run, 2x singles 36min CapRead More