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Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

May 7, 2017

Monday 5.8.17

May 7, 2017, , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Push Jerk 5.4.3.2.1 Or 5.5.5.5.5 WOD: [ 10min AMRAP ] 5 Push Jerks 5 Power Cleans 5 F Squats L1- 185/125 L2/M- 115/80 L3- 75/35
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