GOOD LUCK to our EXP Athletes competing at local competitions today! Have fun everyone! Good luck to: Ash G, Amanda F, Truss, Mason, Jay M, Erik F, Ryan, Amanda H, Christine R, Dana, Cody, and Matt E! CF EXP November & December Calendar of Events: 11/3-11/29 Row-Vember Every Saturday! Mobility Class w/Jenn 10:30-11:00am 11/3-11/18 Birthday Wishes...Read More
WANT A CLEAN BREAK FROM BAD HABITS? The 3-Day Refresh will get your body back on the fast track to weight loss and new healthy eating habits. EXP will be hosting a 3 Day Refresh support group the Monday after Thanksgiving! (Perfect timing right!) Monday December 1st- Wednesday December 3rd CLICK HERE To Learn more about the...Read More
UPDATES for Birthday Wishes Donations: Just to clarify, there will NOT be an event on Sunday 11/16, rather that is the FINAL day to drop off donations. Please drop off your donations any time this week during our normal business hours. CF EXP will be open normal business hours Monday-Friday this week. Weekend hours are...Read More
UPDATES for Birthday Wishes Donations: Just to clarify, there will NOT be an event on Sunday 11/16, rather that is the FINAL day to drop off donations. Please drop off your donations any time this week during our normal business hours. CF EXP will be open normal business hours Monday-Friday this week. Weekend hours are...Read More
The Best on Earth: A Veteran’s Day Tribute If someone has done military service, They earn the title “veteran,” and more; They earn our deep respect and admiration; That they are special no one can ignore. They sacrificed the comforts we enjoy; The list is long of all the things they gave. Our veterans are...Read More
Congratulations to our outstanding endurance athletes who kicked butt this weekend! Kris G for completing her 50 MILE trail race this weekend in a time of 9:26! Josh D for completing the Disney Half Marathon in a time of 1:28:30, running SUB 6 min miles for this first 5K! Deb F for completing her Half...Read More
CF EXP November Calendar of Events: 11/3-11/29 Row-Vember 11/8 Mobility Class w/Jenn 10-30-11am (Continues every Saturday!) 11/3-11/18 Birthday Wishes Toys Drop Off & Donations being accepted WORKOUT OF THE DAY: STRENGTH: None WOD: [ OPEN GYM ] Open Gym 9:15-10:15am. Post scores in comments below.Read More
Birthday Wishes brings the magic of a birthday party to thousands of homeless children each year. Founded in 2002 as a volunteer organization serving one local shelter, Birthday Wishes has expanded its program to serve more than 185 shelters and transitional living facilities in Massachusetts, Rhode Island and Long Island, New York. Our goal is...Read More
Row-Vember is upon us! Looking for a way to keep track of all your logged meters? Check out the Concept 2 Log Card! This looks just like a credit card and slides right into the rower to track your distance. Worth the investment if you are going for the goal of 100,000m this month! Order...Read More
Congratulations to our October High Achievers! These members came 15+ times last month! This is one of the biggest lists we’ve seen yet! Let’s see if we can grow it even BIGGER for November! Make 15+ times this month YOUR goal! Lauren C Matt G Mike P Patty W Dave H Jason V Devin Lisa...Read More
