Throwdown photos are now on-line on our FitCamp Flickr page. Scroll down and look on the righthand side bar under “recent photos” or click on the link below. Videos will be up in another day or two. Enjoy! Throwdown Photos Link Also, make sure to save the date NOW for our FitCamp Fall Throwdown on...Read More
THANK YOU, THANK YOU, THANK YOU… To all those who came to the studio on Saturday to make our first ever FitCamp Throwdown such a huge success. I must say I never imagined the day would go so amazingly well. From the start of the very first workout the energy was incredible as freinds, family and...Read More
Nick and I just finished putting the magical touches on the first 3 WOD’s for Saturday. These workouts are a compilation of all things FitCamp and will be a blast to do and watch. We have never done these workouts in class so that should level the playing field for all athletes. Also, keep in...Read More
FitCamp News & Updates: There is a lot going on at the studio lately and I just wanted to take this chance to give you a quick recap of all the announcements we’ve been making in class… May 22nd – The Ultimate FitCamp Spring “Throwdown” We are all really excited about this event and...Read More
This Saturday, May 22nd we will be hosting our first “FitCamp Throwdown”. This event is open to FitCamp members, friends, family and just about anyone else wondering what we do in FitCamp. For more details and the event itinerarygo to our “FitCamp Throwdown” page…Read More
Join us for 3 hours or learning proper running technique, hands-on drills and practical skills for running faster and more effortlessly while preventing common overuse injuries… Learn more and register today! .Read More
“How I found Ultimate FitCamp” – By Gary O., (FitCamp Member Since… 1204 BC) “I am now in my late 40’s. Before FitCamp I was working out at a local gym. I was doing the things everyone else was doing with little results… most days riding the bike and watching T.V. I had always been...Read More
I took a trip to NYC for a few days with Angela, Emma and Angela’s sister Gloriah and we had a blast. I must admit the idea of going to New York was not the most appealing to me at first (I’m more of a woodsy guy). However, once we got there it was a...Read More
FitCampers! You may have already experienced that feeling of taking time off from FitCamp and coming back to the studio feeling like you never worked out a day in your life. There’s no worse feeling than sucking wind, wishing class was over, only to look at the board and realize you are just finishing the warm-up. When only weeks ago...Read More
Lisa L. joined FitCamp last summer and she is fast approaching her 1 year anniversary with us. The other day she sent me this e-mail and I had to share it with you. Hey Patrick, Had to share something with you. Stopped at Old Navy today, bought 3 mini skirts, but that’s not the cool...Read More
