CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

March 23, 2015

TUESDAY 3.24.15

March 23, 2015, , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Power Snatch (2 OTMEM x 10min) WOD: [ Lazarus ] 10 Pull-ups 15 Push-ups 30 Double Unders 10min AMRAP Rest 2min 1 Min Hover 1 Min Superman 3 Rounds L1: C2B Pull-ups/Ring Dips L2: Pull-ups/Push-ups/Doubles L3: Jumping Pull-up/Knee Push-ups/Single Unders x 2 Post scores in comments below.  
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