Photo credit @ image 38 photography WORKOUT OF THE DAY: STRENGTH: Squat Clean + Jerk OTMx10 across (Increase from last week) 85-90% for 10 sets) WOD: [ PETE ] 5 P. Jerks 10 Pull-ups 15 DLs x 4 sets (10min Cap) L1-135/95, CTB L2/M- 105/75, reg pull-up L3-65/45, banded Core Buy-Out: 4 x 15 good mornings (65/55), rest...Read More