WORKOUT OF THE DAY: STRENGTH: 5 min build up then 2 Power Snatches OTMEM x10 WOD: [ Topia ] 15 KBS 10 Box Jumps 10 min AMRAP L1: 70/53, 24/20″ L2: 53/35, 20/14″ L3: 35/26, Plates as needed Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
