Day

March 27, 2016
WORKOUT OF THE DAY: STRENGTH:  Power Clean 1.1.1.1.1. Building WOD: [ Taunton ] 50 Air Squats 40 Sit Ups 30 KBS x3 Rounds (14 min cap) L1: 70/53 L2: 53/35 L3: 44/26
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