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Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 19, 2016

Wednesday 4.20.16

April 19, 2016, , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Max Height Box Jump WOD: [ Crinkle ] 5 Burpees 6 KBs 7min AMRAP L1- 70/53 L2/M-53/35 L3-35/26 rest 3mins 6min AMRAP 10 Strict Sit-ups 10 Mt. climbers/ side 10 Leg Lifts
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