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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 24, 2016

Monday 4.25.16

April 24, 2016, , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH:OHS 5.4.3.2.1 building WOD: [ MQ 16.4 ] 55 Bar facing burpees* 34 OHS 21 muscle-ups L1-115/80 L2/M-95/65, Dips L3- 65/35, Push-ups 15min Cap
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