Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

May 17, 2016

Wednesday 5.18.16

May 17, 2016, , , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: 2-4 Pull-ups OTMEM x10min WOD: [ Prophecy ] 30-20-10 of- BJ KB 2X sit-ups (60-40-20) 14min Cap L1-24/20, 70/53 L2/M-20/14, 44/35 L3-14/Plate, 35/18
Read More