WORKOUT OF THE DAY: STRENGTH: DL 80% of 1rm 5.5.5.5 (Across)+1ME WOD: [ Mini “Badger” ] 20 hang squat cleans 25 Pull-ups 600m run x 2 sets 15min L1-95/65 L2/M-75/55 L3-65/35, V-rowsRead More
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