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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

June 16, 2016

Friday 6.17.16

June 16, 2016, , , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: BB wt. step-up, 6/ side, Building 20/16″ ht of box WOD: [ 8min AMRAP ] 5 burpee Box Js 8 TTB 8min AMRAP L1- 24/20, TTB L2/M-20/14, Knee Raise L3- 14/8, Bench Roll-ups
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