Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

June 30, 2016

Friday 7.1.16

June 30, 2016, , , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH:Squat Clean + Jerk OTMx10 (85-90% for 10 sets) 16min (6min build-up) WOD: [ 10 min AMRAP ] 15 KBS 30 D-unders L1-70/53 L2/M-53/35 L3-35/18
Read More