Day

July 28, 2016
WORKOUT OF THE DAY: STRENGTH: P Clean 3.3.3.3 across WOD: [ Mark  ] 25-20-15-10-5 Box Jump KB 10 min cap L1- 24/20, 70/53 L2/M- 20/14, 53/35 L3- 14/plate, 35/18
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