Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

July 31, 2016

Monday 8.1.16

July 31, 2016, , , , , , , , , , , , , , , , , 0
Testing Day!!! WORKOUT OF THE DAY: STRENGTH: F Squat 10rm (TEST) WOD: [ Magic 8 Ball ] 8 Pull-ups 8 Box Jumps 8min AMRAP L1- CTB, 24/20 L2/M-BW, 20/14 L3-V-row, 14/plate
Read More