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Call us:
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Call us
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What We Offer
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August 4, 2016
Friday 8.5.16
August 4, 2016
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WORKOUT OF THE DAY: STRENGTH: DL 10rm (TEST) WOD: [ Cindy (TEST) ] 20 min AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats L1-rx L2/M- Banded, incline push-up L3-V-row, Knees
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