Day

November 24, 2016
Reminder: 8:00 & 9:15AM Classes ONLY today! WORKOUT OF THE DAY: STRENGTH:  None. WOD: [ Un-Stuff-athon ] In a team of 3 with only 1 person working at a time, complete the following tasks: 150 Pull-ups 200 Push-ups 250 Sit-ups 300 Air Squats 350 Double Unders (2x singles) 400sec Wall Sit (6min 40sec hold) 45min...
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