Sign up for our NEW EXP Barbell Club Thursdays 6:30-8:00pm beginning December 1st with Coach Matt Ettinger! Register –>HERE<– What is Barbell Club? EXP Barbell Club (“EBC”) was started here at CrossFit EXP as a way to help people improve their strength and technique with Olympic lifts (Clean & Jerk and Snatch). This Club is...Read More

WORKOUT OF THE DAY: STRENGTH: Back Squat 5rm Re-Test WOD: [ Opens WOD 11.1 ] 30 D unders 15 Power Snatches x 10min AMRAP L1-75/55 L2/M-65/45 L3-Singles x 2, 55/35  Read More