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Call us: 978-537-4200

Call us Text us Drop in Pricing

Visiting Athlete Try a free class

Get Started
About
What We Offer
Schedule
Rates
Members
Contact

Day

December 5, 2016

Tuesday 12.6.16

December 5, 2016SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

WORKOUT OF THE DAY: STRENGTH: Snatch 1rm (Test 2) WOD: [ Lucky 7s ] 7 KBs 7 Box Jumps x 7min AMRAP L1-70/53, 30/24″ L2/M-53/35, 24/20″ L3-35/18,20/14″

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