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Call us:
978-537-4200
Call us
Text us
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Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
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Day
January 5, 2017
Friday 1.6.17
January 5, 2017
Siteplicity
CrossFit Wod
Boot camp
,
BootCamp
,
CFEXP
,
Challenge
,
CrossFit
,
CrossFit 978
,
CrossFit EXP
,
CrossFit Games
,
CrossFit Kids
,
CrossFit Leominster
,
CrossFit Wachusett
,
EXP
,
EXP Kids
,
FitCamp
,
Fitchburg
,
Lunenburg
,
Sterling
0
WORKOUT Of the DAY: Strength: OHS 5.5.5 across (around 70%) WOD: [ #FeelGood ] 10 TTB 12 Box Js 14 WB x 6 Rds L1- 24/20, 20/14# L2/M- 20/14, 14/10# L3- step-up, 10/6# 15 min cap
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