Day

February 8, 2017
Snow update: All AM classes are ON. All PM classes have been cancelled. Stay safe! WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Snow Day WOD ] 200m row 20 KB Swings 20 Hollow rocks 20 KB 1 arm CJs (10/side) 20 Push-up x 5 Rds 35mins    
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