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Call us:
978-537-4200
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Day
February 19, 2017
Monday 2.20.17
February 19, 2017
Siteplicity
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Fitchburg
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Sterling
0
WORKOUT OF THE DAY: STRENGTH: –>Post-Wod: 5rm Hang P Clean (Re-Test 3) WOD: [ Opens Wod 11.6 (Re-Test 2) ] 7min AMRAP 3.3,6.6,9.9,12.12….. Thruster Pull-up L1-100/ 65, CTB L2/M-90/55, BW L3-65/35, Banded/ V-row
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