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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

March 5, 2017

Monday 3.6.17

March 5, 2017, , , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH:  CJ (Full) 1rm WOD: [ Grace Sandwich ] 15 CJs -then- 3 Rounds of: 30 wallballs 15 burpees -then- 15 CJs L1- 135/95, 20/14 to 10′ L2/M-95/65,14/10 to 9′ L3-75/45, 10/6 to 9′
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