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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
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Contact
Day
May 4, 2017
Friday 5.5.17
May 4, 2017
Siteplicity
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EXP
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EXP Kids
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FitCamp
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Fitchburg
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Leominster
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Lunenburg
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Sterling
0
WORKOUT OF THE DAY: STRENGTH: Bench Press 5.4.3.2.1 or 5.5.5.5.5 WOD: [ 15min AMRAP ] 15 Wall Balls 10 Push-ups 5 DLs L1- 30/20, Dips, 315/225 L2- 20/14, 225/135 L3- 14/10, knees, 135/95
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