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CALL US: 978-537-4200 | TEXT US: 978-795-4912

CALL US TEXT US DROP IN

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Day

April 30, 2015

Friday 5.1.15

April 30, 2015SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

WORKOUT OF THE DAY: STRENGTH: DL 4x10rm WOD: [All Star ] 5 F Squats 10 Power Cleans 15 TTB x 3 rds L1-185/135 L2-135/95 L3-95/55 10 min Cap Post scores in comments below.

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