Day

May 23, 2015
Today is the final day of the East Regionals! Watch the action online at games.CrossFit.com or check it out LIVE at the XL Center in Harford, CT! Memorial Day Schedule: 9:15am class ONLY WORKOUT OF THE DAY: STRENGTH: None. WOD: [ OPEN GYM ] Come join coach Ryan for Open Gym 9:15-10:15am. Post scores in...
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