Day

June 14, 2015
Re-Testing Day!  Get after it!  Be sure to write your new scores on the white board next to your old ones!  We want to see how everyone is improving! WORKOUT OF THE DAY: STRENGTH: N/A WOD: [ Re-Testing Day 1] Power Lifting Total 15min to find each Max- B Squat Bench Press DL 45min Post...
Read More