CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 5, 2015

Monday 7.6.15

July 5, 2015, , , , , , , , , , , , , , , , 0
To kick off the summer, we are adding a NOON TIME class to our schedule beginning NEXT WEEK! Mondays, Wednesday & Fridays July 13th- August 28th WORKOUT OF THE DAY: STRENGTH: Option 1- OTMEM x 10min of- 1 Snatch DL to knees + 1 Snatch pull to hips+ 1 Full Snatch (Aim to build heavier then...
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