Reminder to get your hoodie today before they are packed away until the Fall!  WORKOUT OF THE DAY: STRENGTH: Squat Clean + Jerk OTMx10 across (Increase from last week) 85-90% for 10 sets WOD: [ Opens Wod 11.3 ]  5min AMRAP Squat Clean and Jerk (or thruster) L1- 135/95 L2/M-115/75 L3-95/55 Core Buy-Out: 4 x...Read More