WORKOUT OF THE DAY: STRENGTH: Push Press 3.3.3.3. Building WOD: [ on 3min ] On 3min: 400m Run (Sub 2min) 12 Pull-ups, rest remaining time x 5 Rds -score is slowest round time L1- 400m, CTB L2-300m, Pull-ups L3-200m, V-rowsRead More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
