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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 11, 2016

Tuesday 4.12.16

April 11, 2016, , , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Push Jerk 3.3.3.3.3 building WOD: [ MQ 14.3 ] 50/40 Cal Row 15 HSPU 50 D-unders x 3 Rds 17min Cap L1-HSPU L2/M- 5 wall walks L3- 15 Strict Shoulder Press (65/35), 2x singles
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