Day

April 20, 2016
WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Team of 2 Wod ] 100 Bench Press 150 Back Squats (From the floor) 200 DLs *Each Break= 7/5 cal row for the person who broke L1-135/95 L2/M-95/65 L3-75/45
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