Day

May 24, 2016
WORKOUT OF THE DAY: STRENGTH: 3-5 -Pull-ups OTMEM x10min (Try to beat last weeks total volume) WOD: [ 13min AMRAP ] 10 Burpees 15 SDLHPs 30 D-Unders L1-75/55 L2/M- 65/45 L3- 45/35, singles X 2
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