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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

June 21, 2016

Wednesday 6.22.16

June 21, 2016, , , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: F Squat 3.3.3.3.3 building WOD: [ Amanda (Test) ] 9-7-5 M-up Snatch (Full) or- 18 CTBs 9 Snatches (Full) 14 CTBs 7 Snatches (Full) 10 CTBs 5 Snatches (Full) L1-M-up, 135/95 L2/M-CTB, 115/80 L3- Pull-up, OHS 95/65 14min  
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