WORKOUT OF THE DAY: STRENGTH: Strict Pull-up (Test #2), then 3 x ME on 2mins WOD: [ Annie ] 50-40-30-20-10* D under Sit-up 12min Cap L1- D-unders, Strict S-ups, * add 10 TTBs after each round L2/M- D-unders, butterfly S-ups L3-Singles x 2, anchored S-upsRead More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
