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Call us:
978-537-4200
Call us
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Get Started
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What We Offer
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Day
April 2, 2017
Monday 4.3.17
April 2, 2017
Siteplicity
CrossFit Wod
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BootCamp
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CFEXP
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Challenge
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CrossFit
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CrossFit 978
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CrossFit EXP
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CrossFit Kids
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CrossFit Wachusett
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EXP
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EXP Kids
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FitCamp
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Fitchburg
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Leominster
,
Lunenburg
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Sterling
,
Ultimate FitCamp
0
WORKOUT OF THE DAY: STRENGTH: OHS 5.5.5.5 building WOD: [ Power of 10 ] 10 Pull-up 10 DL 10 Box Js 10min AMRAP L1- CTB, 225/155, 30/24 L2/M-BW,185/135, 24/20 L3-banded, 135/85, 20/14
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