Fitness – Page 21 – CrossFit EXP

Reminder: No Classes July 5th

July 1, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster0

The studio will be closed on Monday, July 5th. Classes will resume as normally scheduled on Tuesday, July 6th. Enjoy the long weekend and be safe! If you are feeling overly ambitious on Monday and need to get in a FitCamp workout then check out one of our vacation workouts. If your body needs a...

FitCamp Pilates Starts this Friday

June 30, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Pilates, Ultimate FitCamp0

Starting this Friday we will be offering a new class at the studio, FitCamp Pilates. Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class. Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility,...

Every Second Counts

June 28, 2010SiteplicityCrossFit WodBootCamp, Fitness, Gym, Health, Leominster, Ultimate FitCamp, Weight-loss0

Saturday night we had our first ever FitCamp Social/Movie night. Many thanks if you made it, we always love sharing new experiences with everyone at the studio. If you didn’t get a chance to drop in for the show here is a quick trailer of the movie we watched. (Be careful if your kids or boss...

Studio News & Updates

June 4, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Weight-loss0

Hello and happy FRIDAY! I’m pretty excited today because on Monday we start back up with our 7th Annual Summer BootCamp program. Each year when we start-up BootCamp I always think it can’t get much better than last year. This year however, is going to be INCREDIBLE. Nick and I have been conjuring up new programs and torturous...

Throwdown Videos

May 26, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Health Club, Leominster, Throwdown0

I just wanted to take a moment to say thank you to everyone for all the great feedback and comments about Saturday’s Throwdown. This event was such an amazing experience and I hope the energy carries us through until the next Throwdown in September. The theme of the day was to “Raise Your Game” and...

Throwdown Pics

May 25, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Throwdown0

Throwdown photos are now on-line on our FitCamp Flickr page. Scroll down and look on the righthand side bar under “recent photos” or click on the link below. Videos will be up in another day or two. Enjoy! Throwdown Photos Link Also, make sure to save the date NOW for our FitCamp Fall Throwdown on...

The Aftermath

May 24, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Leominster, Throwdown, Ultimate FitCamp0

THANK YOU, THANK YOU, THANK YOU… To all those who came to the studio on Saturday to make our first ever FitCamp Throwdown such a huge success. I must say I never imagined the day would go so amazingly well. From the start of the very first workout the energy was incredible as freinds, family and...

Throwdown Events Announced!

May 19, 2010SiteplicityCrossFit WodBootCamp, Fitness, Gym, Health, Leominster, Leominter, Throwdown, Ultimate FitCamp, Weight-loss0

Nick and I just finished putting the magical touches on the first 3 WOD’s for Saturday. These workouts are a compilation of all things FitCamp and will be a blast to do and watch. We have never done these workouts in class so that should level the playing field for all athletes. Also, keep in...

What’s Happening?

May 18, 2010SiteplicityCrossFit WodBoot camp, College, FitCamp, Fitness, Gym, Health, High School, Leominster0

FitCamp News & Updates: There is a lot going on at the studio lately and I just wanted to take this chance to give you a quick recap of all the announcements we’ve been making in class… May 22nd – The Ultimate FitCamp Spring “Throwdown” We are all really excited about this event and...

How I found FitCamp by Gary O.

April 22, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Leominster, Weight-loss0

“How I found Ultimate FitCamp” – By Gary O., (FitCamp Member Since… 1204 BC) “I am now in my late 40’s. Before FitCamp I was working out at a local gym. I was doing the things everyone else was doing with little results… most days riding the bike and watching T.V. I had always been...

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