Day

December 25, 2014
Today’s Schedule: 9:15am class, Open gym 3:00-5:00pm. Santa’s ready to train for 2015 are you?! WORKOUT Of the DAY: Strength: None. WOD: [ Santa’s back on track ] Teams of 4-.  1 Person works at a time: Run 200m as a team 100 KBS while Team member A does 100 Squats Run 200m as a...
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